580 S Perryville Rd, Rockford, Illinois 61108
Get in touch now 815-374-3200

Movement Fitness Trainers

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Justin Kegley

Owner - Head Coach

Justin has 15 years experience, specializing in Personal Training and Sport Performance. He focuses his training on creating programs that improve performance and reduce the risk ...

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Theresa Kegley

Owner - General Manager

Theresa strives to not only help members MOVE better but to be the BEST versions of themselves. She has a passion to make Movement feel like home for our members and team. She is ...

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Scott Mansur

Director of Personal Training

Scott is an energetic and passionate coach who loves to help people maximize their potential through habits. He has worked with various clients and has vast personal experience ...

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Mason Chockley

Director of Return to Sport Training

Mason is a board-certified athletic trainer who specializes in pain-free performance. He runs the Return To Sport program, which focuses on helping athletes return to play after ...

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Lauren Marshall

Sports Performance Coach

Coach Lauren is passionate about helping athletes develop on and off the court. She has an incredible ability to build relationships with her athletes, demonstrating her extreme ...

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Semi Private Personal Training near Rockford

Courtney Walsh

If you would’ve asked me a couple of years ago if I’d ever love leaving my house to workout I would’ve said 100% no.

I worked out at home, and I was happy there…

But then I discovered Movement Fitness Rockford and the benefits of working out with a community of encouraging people.

I’ve been going for about a year, and I can honestly say I look forward to my gym days because of these people (and the ones not pictured.)

It’s not like other gyms, where you go in, keep to yourself, do your thing and leave. It’s semi-private personal training, tailored to you, and I have to say, I love it.

I’m working my way back after an inconsistent summer, and feeling thankful for the entire Movement team. I love these people!
Semi Private Personal Training near Rockford

Libby Hoffman

I've been a member for almost two years. They care about each and every member and strive to bring out the best in me. I use the semi-private training sessions but always feel like I'm receiving one-to-one attention. There is no better place to train.
Semi Private Personal Training near Rockford

Maggie Schmidt - Loyola Soccer

I have nothing but great words to say about Movement Fitness! I have enjoyed the past 6 months here and am so eager to return for winter break after my first semester of college. Not only have I noticed incredible changes in my sports performances but others have to. I am never shy to tell them about Movement and why they should check it out! Movement is the place to train and the environment is always super positive. Thank you Movement and Coach Keg for everything!

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