You Work Out Like It's Your Job, Let Our Team Work Out Your Muscles With Stretch Therapy
At Movement Fitness, we focus on your growth and your recovery. Our Stretch Therapy is designed to help your body recover in a way that you can't do on your own. Our team of experts will customize a session to meet your own unique soft tissue needs. Whether you have an injury, a lingering pain, or just need a tune up, we have Rockford covered.
Our Stretch Therapy sessions are for athletes and adults looking to get greater flexibility, range of motion and better movement, so just fill out the short form on your screen to learn more!
Sessions For Recovery, Not Just Building Strength
Most people are familiar with using massage for relaxation, but massage and purposeful stretching is also useful for recovering from intense exercise. By focusing on the muscle groups that have been worked the hardest, we're able to help promote healthy blood flow and rid your body of metabolic waste & lactic acid.
One of our expert therapists will customize each session to meet your own unique set of needs. Whether you've got an injury, a lingering pain, or just need a tune-up, Movement Fitness has it covered.
Schedule Your Next Recovery Session Now
At Movement Fitness, every member of our team is driven to help the athletes of Rockford recover as quickly as possible so that you can continue exerting yourself. If you're around Rockford, come see us to learn more about what we can offer -- but we can accommodate anyone from across Rockford, Belvidere and beyond that needs a recovery treatment as extreme as their work out.
Fill out the short form on your screen to learn more today!
