Training for athletes is more than just personal training applied to high school and middle schoolers.
It requires specific work.
Athletes need more than just stronger muscles and endurance.
They must prepare their ligaments, tendons, and joints to absorb the forces applied by and to their bodies through sports.
This will help them play with speed and power while reducing the risk of injury.
We also know that as a parent of athletes, they need to be comfortable before committing to a 12-week program. That is why we will host a FREE Sports Performance Session on Saturday, May 18th, starting at 11 am.
Your athlete will have a chance to experience the training, and we can answer any questions you have about what we do.
We have spent the last 9 summers helping athletes build:
✅Game Changing Speed & Agility
✅Explosive Vertical Jump
✅Maximal Strength
✅Injury Reduction
✅Mental Toughness
This year will be no different.
Our athletes put in a ton of work, but also have a great time training with our team of sports performance specialists.
The training is free but space is limited.
Click Here to reserve your space today.
