580 S Perryville Rd, Rockford, Illinois 61108

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Do You Wanna Try Us Out?

As a parent, sitting on the sideline of a game can be NERVE RACKING!


You have no control over the outcome of the game and that is frustrating.


While that will never change, you can influence the outcome of your athletes season by helping them get ready for their best season yet through training.


Skill development for sports is important, but your athlete needs more.


We have spent the last 9 years helping athletes build:


✅Game Changing Speed & Agility

✅Explosive Vertical Jump

✅Maximal Strength

✅Injury Reduction

✅Mental Toughness


This summer, our Sport Performance Training is going to help athletes maximize their performance so you can watch the game with a little less angst knowing you did your best to help them be their best!


If you have never been to Movement Fitness, we want to offer you the opportunity to try us out for free.


Saturday, May 18th, we will be hosting a FREE Sports Performance Session, starting at 11 am.


The training is free but space is limited.  


Click the link below to register for your space today.


Click Here to Register

Be Great Today!

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