580 S Perryville Rd, Rockford, Illinois 61108

Do You Wanna Do This Together?

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Do You Wanna Do This Together?

Do You Wanna Do This Together?


There’s an ancient African proverb that says, “If you want to go fast, go alone; if you want to go far, go together.”


It’s true.


Most of the time, we set our health and fitness goals based on time periods.  


‘I wanna lose 30 lbs in 30 days,’ or ‘I want to fit into that bikini by summer.’


The problem is, the faster it comes off, usually, the faster it goes back on.


Plus some.


If you are over 40, it’s time to stop thinking about short-term goals and start thinking about your long-term health.


It’s time to start thinking about how FAR you want to go.


How long do you want to live?


What kind of life do you want?


If you want to get the most out of your one and only life, then it’s time to start thinking longer.


To achieve long-term success, you need to be consistent.


But let’s face it, you can only be consistent when you are a part of something you enjoy, at least a little bit.


You need direction and support while also having a community of people who are willing to walk with you on this journey.


This is why we created the Swolemates Campaign.


Walking into a gym can be intimidating, so why not bring a friend to start with you.


We believe personal training can change your life, you need to be willing to walk through the doors.


If your New Year’s Resolution didn’t go the way you wanted, then now is the time to start again and achieve the results you want!


If you don’t love it, we’ll give you your money back.


2 Weeks of Personal Training for 2 People for just $99.


You literally can’t beat this deal.

Be Great Today!

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