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Maximizing Athlete's Performance: Hydration Education

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Maximizing Athlete's Performance: Hydration Education

Hydration Education Video

Dehydration is the #1 Cause of Performance Decreases for Athlete's on the field & court or the Classroom!

Making sure your athlete is hydrated is a HUGE marker of success.

This quick video was taken from our Athlete Nutrition Seminar.


We create athletes who are self-confident and resilient both physically and mentally!

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