Check out this message from Coach Keg's about how to keep your perspective during this time. Be Great Today
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So far Justin Kegley has created 119 blog entries.
This is the copy of our Movement Member Shield. Our Promise to Plan | Prepare and Protect our Movement Family Movement-Letter-Outdoor-Training Movement-Athlete-Letter-Outdoor-Training
Join us for our Saturday: Iron Sharpens Iron Team Training from 05.16! Saturday Stadium Stairs! Let us know how you did on this one! Thanks for being part of the Movement Be Great Today! https://youtu.be/H4ux6TRs_G4
Join us for our AthleticPerformance Training! This is a linear and vertical jump training Thanks for being part of the Movement Be Great Today https://youtu.be/bWBqwW4wt2I