Summer Sports Performance Training Starts June 2 – Reserve Your Spot Now!
Are you ready to make this summer your athlete’s strongest season yet?
Movement Fitness’ 10th Annual Summer Sports Performance Program kicks off Monday, June 2, and space is open now, but limited!
Over the next 12 weeks, your athlete will:
✅ Build explosive speed
✅ Gain real strength
✅ Develop total power
✅ Reduce risk of injury
👉 Click here to secure your athlete’s spot today.
This isn’t just a workout. It’s a proven system that’s helped over 1,000 athletes become stronger, faster, and more confident in their sport—and themselves.
Whether your athlete is a middle schooler building their foundation or a high school athlete chasing a college opportunity, we’re here to coach them every step of the way.
Training Schedule:
High School & College Athletes
MWF – 6:15 AM | 9:30 AM | 3:45 PM
T/Th – 9:30 AM
Middle School Athletes
MWF – 10:45 AM | 5:00 PM
T/Th – 10:45 AM
Open Athlete Sessions
T/Th – 3:00 PM
Start Date: Monday, June 2
Duration: 12 Weeks
Location: Movement Fitness – Rockford, IL
Spots are limited—and every year we sell out.
👉 Click here to secure your athlete’s spot today.
Let’s make this summer count.
Be Great Today,
CoachKeg
P.S. Want to start sooner? Open Enrollment is currently happening and available for athletes NOW! Let me know if you have questions!