Trainer Spotlight

Coach Lauren is passionate about helping athletes develop on and off the court. She has an incredible ability to build relationships with her athletes, demonstrating her extreme level of care while also pushing them to develop. She has a wealth of education, obtaining her Bachelor’s in Exercise Science, with an emphasis in Health and Human Performance as well as her Master’s in Sports Physiology and Performance Coaching. She is a Certified Strength and Conditioning Specialist and a USAW-Level 1. She worked as an Assistant Strength and Conditioning Coach at the University of Wisconsin – Platteville.