Return To Sport Training
Transitioning from Physical Therapy back to the Field or Court
Whether your athlete is returning from a broken bone, surgery or an ACL tear, our Certified Staff is experienced to make sure that your athlete not only gets back on the field or court, but gets back better than before!   

We work specifically with athletes to not only reduce the risk of a secondary injury, but to help them maximize their potential to return to their sport in the best shape possible!

Give Your Athlete the Ultimate Competitive Advantage​

Physical Therapy is a critical part of an athletes return to health.  But getting back on the field or court is another story!
We work with your athlete to not only continue the progress they have made in Physical Therapy, but take a whole body approach so that they are ready for the riggors of competition.  Our goal is to help them develop the strength, technique and strategies they need to reduce the risk of injury and help them get back better than before. ​​

J. Mark Skaggs, PT
Esmerelda Penney, Mom
Marc McKinney, Father
"Justin and his staff are caring and professional at the same time, and the positive results my patients have achieved are excellent!"

"Tyler's knee is recovering and is solid, but his whole body is in the best condition that it has ever been in.  He will be ready for basketball and Justin Kegley and his trainers had a huge part in his journey to get back on the court.  Needless to say, wol love this place and highly recommend it."

"As a parent, I think the best compliment I could ever give someone, is that I trust you with my child’s well-being. I completely trust you and would strongly recommend Movement Fitness to anyone that has rehabilitation or fitness goals they want to achieve. I believe that in business you’re often measured by what you do, after you have done what was expected. Movement Fitness has always exceeded our expectations."

Contact Us Today to Get Your Athlete
Back in the Game!


Our Return to Sport Training Team

Justin is the Head Trainer and Co-Owner of Movement Fitness.  He has been working with athletes for more than 14 years. A former college football player, he has trained D1 College Athletes in football, soccer and swimming.   He has worked extensively with jr. high and high school athletes as well athletes training to Return to Sport following ACL tears.
He specializes in speed and agility training as well as creating power in athletes to turn their strength into performance on the field or court.  
He is a Certified Strength and Conditioning Specialist, EXOS Performance Specialist, Certified Functional Strength Coach and Certified Speed and Agility Coach, Certified Weightlifting Performance Coach as well as Certified in the Functional Movement Screen.  

David is a Physical Therapist and Co-Owner of Movement Fitness.
David specializes his practice in the area of orthopedic and sports physical therapy. He is also an adjunct faculty member with the Physical Therapy Department of Northern Illinois University and the University of Minnesota. David's goal is to maximize physical performance and increase durability based on science and practical implications. He assists in the programming and development of injury reduction strategies to reduce risk of injury, while also guiding continuing care following injury.   David is a PT, MS, OCS, FMS.

Don't Wait!  Begin Today!

Have questions?  Call us at (815) 374-3200